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Skating & Mohawk Dangles – Skills Series

If you really want to up the challenge in your off-ice training, try rollerblade drills like Mohawk Dangles! With a sweet name like that, you’d be a fool not to watch this video. We worked on the footwork and technique last drill, but now let’s take it up a level by adding stickhandling drills. Before getting into the drill itself, many viewers had questions about the awesome Marsblade in-line skates. As Jeremy explains, unlike other chassis (frame that holds your wheels) that remain stiff and rigid, the Marsblade chassis moves with you giving you an extra challenge and strengthening the most important parts of a hockey player, your legs! It also gives the skater a more realistic feel with turns and strides while also forcing your legs to bend to get extra power. If you’re not bending your legs while protecting the puck, you won’t last very long!



The first drill Jeremy shows us is simply one fluent motion where your heels are still together and toes pointing outward. It may feel uncomfortable so get your footing and feel down before worrying about speed. Next Jeremy gets us to shift on both sides using “The Crosby Move” while continuously stickhandling. This will force you to think while moving, and is a great way to start practicing before using real defenders. If you really want to challenge yourself, try using one hand as if defenders are holding you up with their stick or arms. This may seem impractical but at high levels you’re always being tied up in the corners and whether it is legal or illegal, you have to keep moving! The third drill is another stickhandling while in motion strategy. Jeremy recommends doing this on both sides so you get the feel of your backhand and forehand while in motion. It also helps with mastering the toe drag. Here we see Jeremy using the HS Green Biscuit that is an ounce lighter than standard pucks. This puck is not meant for shooting, but is perfect for stickhandling and passing. If you want to work on your dangles even more, try saucing the puck over the stick while still maintain puck control; it’s not easy!

Next, Coach Rupke uses HockeyShot Dryland Tiles to avoid ruining his stick and moves in a circular motion while keeping the puck on the training surface. This helps improve stickhandling while still implementing “The Crosby Move” and maintaining that leg strength you need to protect the biscuit. If you don’t have a Shooting Pad, the HS Green Biscuit is perfect for the pave and other non-ice surfaces. Finally, Jeremy tries another add on to this drill be using another stick to this drill. These drills develop your stamina while stickhandling fluently while still remaining in motion at a high tempo. These are the skills you need to get the edge on your opponents!

Be sure to try out these drills on our Synthetic Ice.

Published by

Jeremy Rupke

For many of you who already follow along with his hockey shenanigans, Jeremy Rupke hardly needs an introduction! Jeremy’s love for the game and enthusiasm comes across in all that he does, and he is sure to give you a good laugh even in the pursuit of enhancing your serious hockey skills.

Growing up in the small-town of Hunstville, Ontario, Canada (Population: 20,000) Rupke did not have a lot to do, other than play hockey of course. And really, what else do you need? As a young boy, these small-town roots sparked a passion in Rupke that has yet to be tamed. When Jeremy met obstacles, or identified weaknesses in his game, he did not stop practicing until he found a solution or just got better. This dedication continues to drive everything that he does.

When looking for inspiration Rupke turned to old hockey videos, even before the Internet days, like Don Cherry's “Rock'Em Sock'em Hockey” but don’t tell him we told you. As the Internet took over Jeremy started searching for educational videos online. Unfortunately, (but fortunate for us) Rupke was not satisfied with what he could dig up. As he always does when faced with an obstacle, Jeremy, instead of continuing to look for an improbable solution, created the solution, giving life to HowToHockey.

As you are probably aware, HowToHockey is the bread and butter for online hockey videos (most have been shared right here on HockeyShot). Rupke offers tips and tricks to enhance your game and he is sure to entertain. He is constantly providing his followers with content that can’t be met by any other online hockey sensation in the world! And we sincerely mean that.

Knowing he is providing inspiration to young kids inspires Rupke to continue his work. If you follow him on his many social media accounts, you know that he is already coaching his first-born son, Mason to become the next “Great One” (sorry Wayner). In between making his hockey wife, Sammy very happy of course :)

Rupke meticulously studies the pros and translates the knowledge he gains, into easy to follow advice. He breaks down each hockey skill in a way that most players would not be able to put into words. It’s this attention to detail that helps kids (and adults) make small changes that equal huge gains. In Jeremy’s own words “I guess you could say I am obsessed with player development and coaching”. It’s an obsession that HockeyShot and many of our customers are grateful for! Relating to all the kids out there who don’t get one-on-one time to develop their skills, Rupke, with some help from the Internet, has made this a possibility to players around the globe!

Kudos to our Bench Boss Jeremy Rupke.